Zen(ish) Mommy

Eating for Longevity with Lori Zabka

Jessica Gershman / Lori Zabka Season 4

Send us a text

Hey Mamas! Remember those days when you felt so young and free, and like age was just a state of mind? Well, if you find that the years are finally catching up with you, that you’re a bit achy in the morning, and that you just can’t get rid of that final five pounds, you’ll want to listen to today’s episode. Lori Zabka is a board-certified functional nutrition counselor and holistic health practitioner. She sees the body as a system in need of balance, and advises her clients on what to eat, how much to eat, and how to exercise to achieve optimal health and longevity. 


Lori Zabka on Instagram

Lori’s Website



Support the show

The Zen Mommy on Instagram
the Zen Mommy

People on this episode