Zen(ish) Mommy
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
Zen(ish) Mommy
Top 10 The Breakup wasn't about him....it was about YOU. Learning to Love and Trust Yourself with Tal Yardeni
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Jessica Gershman / Tal Yardeni
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Season 4
Hey there, all you Zen Mamas! Have you gone through breakup after breakup and noticed that you seem to be dating different versions of the same person? Have you struggled to define your “type” or to articulate exactly what it is that you’re looking for in a relationship? Today, we’re speaking with Tal Yardeni, a relationship coach who teaches that the most important thing we can do to build a great relationship with someone else is to first learn to love and trust ourselves.
